Most of what I do is the writing, one, two piece a week on Substack, for anyone who wants it. This is the other thing.
Sometimes a reader writes to me with something too specific, or too tangled, for an essay to answer.
If that’s you, this is where we sit down together.

It’s a single conversation, an hour or so, just the two of us. You bring what’s actually on your mind: the habit that won’t stick, the noise
you can’t cut through, the sense that you’re doing everything “right” and still feel like a project management exercise instead of a person.
We talk it through the way two people talk, not as a protocol I hand down.

I’m not a doctor and this isn’t treatment. I’m someone who has spent years living this and writing about it, a little ahead on the same
road, and a conversation with someone like that is sometimes worth more than another article. You leave with something to think about and something to try. Not a plan with thirty steps; a next step that fits your real life.

People in the middle of life who are tired of wellness as a second job. You don’t need to arrive fixed or even clear. You just need to want a calmer, more livable way of aging well, and to be open to the idea that it’s built from ordinary things rather than bought from the latest protocol.

If you’re after rapid weight loss, a biohacking stack, or someone to optimize your metrics, I’m genuinely not your person, and I’d rather say so kindly now than disappoint you later. There’s good work out there for that. It just isn’t mine.

One conversation, up to 90 minutes, by video, wherever you are. €180. We can talk in English or German.
You start by telling me a little about yourself below; I read every word myself. If it feels like a fit, I’ll send you a link to book a time.
If I don’t think I’m the right person, I’ll tell you that too, and point you somewhere better if I can.