Issue 18

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In this issue we indulge in the science and sensuality of longevity and learn wether we should exercise or simply be physically active in our daily lives. We embark on a journey to the mainland of Spain and head over to Greece where we learn about the lesser-known islands. Have you ever experienced a “ferry tale”? We do in this issue and as we are already in Greece we go and visit the Oracle of Delphi, one of the most powerful religious, political and social influence in the ancient world.

The seasonal fruit in this issue is the wonderful peach and we have some refreshing cocktail recipes for you to try in the warmer season. But also the classic Mediterranean green arugula finds a place on our tables these days.

Language: English

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New Magazine Issue | Longevity LO₂ Max

Longevity LO₂ Max is a comprehensive guide to living a healthier, more fulfilling life at every stage. From cutting-edge health advice and nutrition tips to fitness routines and mental wellness strategies, we explore all aspects of longevity. This magazine offers practical tips and actionable advice on how to age gracefully and maintain your vitality for years to come. Whether you're looking to improve your daily habits, boost your energy, or adopt a holistic approach to wellness, Longevity provides the inspiration and guidance you need. Stay informed on the latest trends in healthy living and discover simple steps to enhance your quality of life and embrace a long, fulfilling future.

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