SALAD WITH LENTILS AND VEGETABLES

By Nicol Marinou
@nicolscooking

Published in the TML Magazine Issue 13, 2021

Ingredients
  • 400g boiled lentils
  • 1 piece red pepper
  • 1 piece yellow pepper
  • 1 piece orange pepper
  • 150 g cherry tomatoes cut in half
  • 3 piece fresh onions in slices
  • 50 g capers
  • 1/2 bunch chopped parsley
  • 1 laurel leaf

DRESSING FOR THE SALAD

  • 1/2 cup olive oil
  • 1 piece orange juice
  • 1 tablespoon mustard
  • 1/2 teaspoon cumin powder
  • Salt
  • Pepper
Instructions
  1. Wash the lentils well and put them in a pot with water to cover them and boil for five minutes.
  2. Then strain in the water and put the lentils back in the pot together with a bay leaf, cover them with water, boiling for about 45 minutes.
  3. Stain the lentils discard the bay leaf and set aside to cool.
  4. Clean and wash the vegetables and cut them, leaving the aside.
  5. Pour the cooled lentils in a deep salad bowl together with the vegetables and mix gently.
  6. In a bowl pour all the ingredients for the dressing mix and pour over the salad.
  7. Put the salad in the fridge until it is cooled to the cool.

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